Hypnotherapy to calm exam nerves and revision focus...
Hypnotherapy to help calm exam nerves and increase revision focus
Exam days can be some of the most important days of our life this pressure can lead to exams nerves which can get the better of us. Anxiety and nervousness can affect even the cleverest of students and adversely effect performance on the day. Butterflies in the stomach, shaking sweaty hands and a racing heart can distract a student from performing at their best. Pre-exam nerves can get in the way of revision stopping us from concentrating and absorbing information.
Hypnotherapy can easily reduce the anxiety that gets in the way of effective revision and sitting an exam confidently. A couple of sessions can also be really effective when you want to boost motivation to study.
Through relaxation and visualisation techniques you can be taught to revise calmly and efficiently and sit your exams confidently.
I can see you in the clinic in Wheatley or online from your home.
Denise Pearce Hypnotherapy Oxford and Oxfordshire
Hypnotherapy and Hypnosis for Stress Management Anxiety Insomnia Sleep problems Infertility Stop Smoking WeightLoss Irritable Bowel Syndrome IBS Hypnobirthing Self-esteem Confidence Fears Phobias Exam nerves
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