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About Hypnosis ...

 

About Hypnosis

Hypnotherapy is a safe effective way of helping overcome and manage psychological and physical problems. It has a goo evidence base for alleviating anxiety and managing symptoms such as the pain and anxiety caused through  irritable bowel , IBS and other painful medical conditions .

Happy and Relaxed

Using hypnosis can help you to change limiting behaviour and boost motivation which can lead to successfully reaching your goals It can remove the barriers that hold back and increase self confidence, self belief and feelings of well being. 

 

During a session

You will be seated comfortably then led through relaxing physically and mentally into a relaxed bur focussed state. This fully relaxed day dream focussed  like state is hypnosis  when relaxed like this the mind becomes more susceptible to suggestion and making the changes that you want to achieve or address the problems you wish to resolve.

 

During a session you do not lose consciousness 'trance' is better described as a ' focussed day dream '  state, it is described as very relaxing and most people enjoy the feeling.  Most people find the experience pleasant and relaxing and afterwards feel energized and positive.

Denise Pearce Hypnotherapy Oxford and Oxfordshire

 

Hypnotherapy and  Hypnosis for  Stress Management Anxiety Insomnia Sleep problems Infertility Stop Smoking WeightLoss Irritable Bowel Syndrome IBS Hypnobirthing Self-esteem Confidence Fears Phobias Exam nerves

Home | About Hypnosis | About Denise | Contact and Fees

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